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1 HR FS Training Session
$75.00
These sessions are fully tailored to your performance profile, targeting the exact areas that will give you the biggest edge. Through advanced speed drills, explosive power development, and strength-conditioning methods, you’ll unlock new levels of athletic ability.
⚡ What to Expect:
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Speed Development – Sprint mechanics, acceleration, and max velocity training
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Explosive Power – Plyometric circuits, jump training, and fast-twitch activation
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Strength & Conditioning – Performance-based lifting and mobility to support speed
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Tailored Coaching – Adjusted to your assessment results for maximum progress