
FS Performance Assessment – Speed • Explosion • Athletic Power
Book a 1.5-hour performance assessment designed to measure your raw athletic ability across the pillars of speed, explosiveness, and overall performance. This assessment gives athletes a professional baseline to understand their strengths, identify weaknesses, and create a roadmap for improvement.
During the session, we’ll run you through:
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Speed Testing – Acceleration, sprint mechanics, and timing breakdowns
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Explosiveness Drills – Jumps, plyometrics, and power output analysis
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Performance Screening – Strength, mobility, and functional movement checks
You’ll leave with a clear performance profile, personalized feedback, and actionable steps to elevate your training.
🔥 Who it’s for: Athletes of all sports looking to sprint faster, jump higher, and perform at peak levels.
⚡ Duration: 1.5 Hour
📍 Booking: Available now through FutSpeed Online